Join Alecia Guttilla and Graham's 318 as we host a Mindfulness Workshop! Alecia will guide a 45-minute Yin Yoga Class focusing on heart opening poses + breathing techniques followed by making
Join Alecia Guttilla and Graham’s 318 as we host a Mindfulness Workshop!
Alecia will guide a 45-minute Yin Yoga Class focusing on heart opening poses + breathing techniques followed by making your own essential oil perfume roller along with a bamboo stick diffuser! Each participant will have the chance to create their own blends and choose what resonates with them. All products will be all natural and essential oil based.
Please bring your own yoga mat, water bottle, and we welcome you to dress comfy. This yoga class is very beginner friendly.
You must sign a waiver to participate.
Find more information on Alecia via her Instagram @aleciaguttillanutrition
When: Saturday, February 25
Where: Upstairs Main Event Room at Graham’s 318 Coffeehouse
Price: $65 per person
Recommended for ages 16+. Limited tickets available. Tickets are non-refundable.
(Saturday) 10:00 am - 12:00 pm CDT
Graham's 318 Coffee House
318 S. Third Street